Episode 45: Don’t Check Your Email!



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We are continuing to explore “the process” of high achievers and the scientific research behind it. This week we look at productivity tips from Shawn Achor, and one of our personal favorites, Tim Ferriss and the most important thing you can start doing today to increase your productivity. 

Books we mentioned in this podcast:

Deep Work, Cal Newport: http://amzn.to/2tjDaLL

5 Second Rule, Mel Robbins: http://amzn.to/2tqul2Q

The 4-Hour Work Week, Tim Ferriss: https://amzn.to/2uysx8l

The Happiness Advantage, Shawn Achor: https://amzn.to/2E7M8f7

As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.

Also, John’s current obsession is TB12 by Tom Brady. Buy it here: http://amzn.to/2yoqpNg and read along with us.

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John Tesh: @JohnTesh facebook.com/JohnTesh

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Episode 44: Deep Work and the 5 Second Rule

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