Our guest this week is Chris Irvin, author of the new book Keto Answers. Chris is a nutrition science researcher who focuses on the ketogenic diet, its metabolic consequences and health benefits. Here Chris is talking about the reason we see high LDL levels in people with heart disease and why high LDL levels aren’t necessarily bad. You can listen to the entire interview by following the link in the bio.
@gibgerard @theketologist #keto #ketogenic #ketogenicdiet #ketosis #nutrition #ldl #podcast #gibgerard #ifyl
From @johntesh_ifyl on Instagram