Lite 106.5 KBVA

Mental Health Tip

To feel better mentally and emotionally, we need to stop brooding….
Like replaying a negative situation over and over again in our heads.
Here’s Gib Gerard with the psychological reasoning….

From John Tesh on Facebook

Related posts

#IFYLdaily #intelligenceforyourlife #kids #children #dehydration #drinkwater #wa

lite1065

Focusing on fall foliage reduces anxiety & stress by 60%, according to the journ

lite1065

In his final hours Peter was separated from his best friend and family member — but someone heard his dying wish…

lite1065

This website uses cookies to improve your experience. Accept Read More